As the first league partnership for Tonal, all new program will feature personalized and adaptive strength training workouts to meet the unique and demanding conditioning needs of high school to pro volleyball players.

League One Volleyball today announced that it has entered into a partnership with Tonal, the world’s smartest strength training system, to bring volleyball-specific training programs to the public. With volleyball as the fastest growing high school sport for girls in the U.S., the LOVB and Tonal partnership will fill a gap that exists today in the smart gym space, providing volleyball-specific workouts and exercises branded by LOVB and  available through Tonal.  

Used by seasoned athletes across a wide range of sports, Tonal trainers will also be made available to LOVB club team members. The personalized workouts and coach-led training are designed to empower volleyball players to maximize results throughout the season, while giving them confidence that they are on an insight-driven strength training path to achieve their long term goals. The program will start at three of LOVB’s leading clubs: Tstreet (Irvine, CA), Mizuno Long Beach (Gardena, CA) and Club V (Salt Lake City, UT).

“At LOVB, we are committed to pushing the boundaries of what’s possible when it comes to the well being of our players,” said Stacey Vollman Warwick, LOVB Head of Commercial. “While conditioning is a crucial component to every volleyball player’s journey, not every athlete has access to elite training programs, and our partnership with Tonal changes this dynamic. Through our custom-designed workouts, we are able to offer players, no matter where they are, access to strength-training and agility regimes that will provide them with a competitive edge. This programming is the first of its kind for our sport and we are proud to be partnering with Tonal, the intelligent strength training leader, to help even more players on the road to greatness.”

To ensure the new volleyball training program will not only meet the varied needs of players, but give them an unprecedented edge, LOVB enlisted both its head of professional development and head of health and wellness for feedback. The leaders analyzed the workouts, featuring targeted moves specifically designed for a volleyball player’s strength training and agility. These workouts  include foundational movement patterns of hinges, squats, pushes and pulls, balance components, prehab and general shoulder work, as well as crucial programming of rotational power,  paired with strength and plyometric exercises.

In addition to providing Tonal machines in workout rooms, LOVB’s partnership with Tonal will also feature community friendly programming available to all of LOVB’s participating club members. This programming includes, “Family Workout Nights,” where club players’ family members will be able to try the new Tonal machines for themselves, with the guidance of Tonal staff, who will be on-hand to assist.

The nights will also include LOVB founding athletes and Olympic medalists including Courtney Thompson and Jordyn Poulter as they demonstrate ways for volleyball players to use the machines.  

Should a family member love the workout experience and want to purchase a Tonal for themselves, Tonal will make a donation for each Tonal purchased to the LOVB Foundation which is focused on providing access to club volleyball for youth who cannot afford the costs of quality coaching and competition.

“At Tonal, our mission is to strengthen every body every day. Partnering with LOVB allows us to support these volleyball players with AI and personalized strength training, informed by the world’s largest strength training data set, to set them up for success on the court today, and evolve with them to meet their longer-term goals as they progress as athletes,” said Ian Yung, Tonal SVP, Revenue and Partnerships.